Our Remedial service offers you specific and powerful benefits that you don’t get from a traditional massage. Our services include remedial massage, dry needling, cupping and IASTM.
We listen to you and use a preliminary process to identify the source of your discomfort, providing you with a swift remedy that’ll leave you feeling better and stronger than ever.
With our targeted massage techniques, we are able to hone in on problem areas, quickly remedying any discomfort, restoring muscle balance and removing pain in order to maximise your recovery in a minimum time frame.
Not only can remedial massages remove pain and associated symptoms, they also greatly enhance your performance, working to prevent injuries and help diagnose the best course of exercise for you.
By Targeting your problem areas directly, we can achieve the fastest relief of pain and drawbacks, leaving you feeling better than ever in a minimum timeframe.
Through the release of built-up tension in your muscles, we can help improve your blood flow. aiding in the repair of damaged tissues and other injuries.
Balancing and stabilising your muscles leads to increased joint mobility, allowing you to perform better, for longer.
Remedial Massage is proven to positively affect your wellbeing, addressing conditions such as: Headaches, arthritis, fatigue, insomnia, anxiety and depression.
Not sure which remedial service is best for you? During your session, our trained therapists will go through the different options. Mix and match with remedial massage, dry needling, cupping and/or IASTM (blading).
Our Remedial Massage service facility provides everything you need. Here’s a few tips on how to get the best from your session.
You can wear whatever is comfortable for you in terms of modesty & fit. Your clothing can range from underwear to full clothing without impacting the effectiveness of your treatment.
Being hydrated leading up to your session allows your muscles to be more more easily manipulated. However don’t drink or eat too much too close to your session, as it may lead to discomfort while lying on the massage table.
The more relaxed you are the greater the positive effects of the massage on your muscles.
Your Remedial Massage session can produce feelings that can be described as pleasure to mild discomfort. For example when your muscles release and relax you can get a pleasurable feeling. When pressure is applied to your muscles to bring about that release there can be mild discomfort.
Check with your therapist as they will be able to give you the best advice applicable to you and your program. General timeframes between sessions can range from 3-7 days depending on what your previous session entailed.
Remedial Massage identifies your problem areas, then targets them with a deep therapeutic massage.
Traditional massages tend to entail a general body massage focusing on relaxation.
Dry Needling is a safe technique performed by our highly trained & skilled therapist that uses a thin monofilament needle to penetrate your skin and treat underlying muscular trigger points. In this way it manages pain and movement problems. It is considered painless, however some twitching may be experienced
IASTM stands for Instrument Assisted Soft Tissue Mobilisation. The therapy involves the use of a device, like a massage tool, that is purpose-shaped to fit the muscle shapes of your body. The tool provides enhanced deeper tissue penetration giving you a more powerful, targeted & effective massage. It aids in the removal of scar tissue & facilitates healing through the formation of new extracellular matrix proteins such as collagen.
You can wear whatever is comfortable for you in terms of modesty & fit.
Your normal gym wear is normally most suitable.
Please do not come to your session if you are unwell. Let us know & we will rebook your appointment at the next convenient time when you are better.
Get your recovery on with remedial services aimed at improving your performance, sport and injury rehabilitation, or just to enhance your lifestyle and wellbeing. All our services are delivered by our exceptional and certified therapists, available at your fingertips at our centres in Newcastle and the Hunter Valley.
