Body in Motion is dedicated to helping you achieve your fitness goals and maintain a healthy lifestyle. We cater to any age, gender and fitness level. We focus on integrating nutrition, and exercise within your lifestyle to improve your overall quality of life. Our sessions are varied, fun, safe and always challenging!
Body in Motion has all the resources you need to get and stay in shape. We provide a come-to-you service in a convenient area near your home, work, or fitness centre. We have the power to get your BODY IN MOTION.
We have started a new Mums & Bubs Group in North Sydney! Every Monday, Wednesday and Friday at St Leonards Park, North Sydney starting at 11am. Come join us and get back into shape with sessions specifically designed to target those areas effected by pregnancy and child birth such as core, butt and pelvic floor muscles.
It's fun, affordable and effective plus train with and meet fellow Mums.
Body In Motion Personal Training
We service Sydney's North Shore area including Lane Cove, Crows Nest, North Sydney and surrounding suburbs. Call now on 0424 560 551 to see how we can help you achieve your fitness goals